Home Pelvic Routines are launched on online platform

Spectrum Health and International Pelvic Physiotherapy Management (IPPM) are delighted to announce their partnership to provide Home Pelvic Routines for Women and Men. These are evidence-based, high quality online pelvic floor muscle training and routines to treat incontinence and other pelvic conditions. Urinary incontinence impacts one in three women and one in eight men are affected by pelvic floor muscle dysfunction, leading to urinary incontinence and bladder leaks. People can be reluctant to talk about this problem and many suffer in silence.

Home Pelvic Routines are an online series of specific pelvic floor muscle exercises and routines provided in a step-by-step way, at the right pace, in a clear, concise, easy to follow way. They are affordable, discrete, and widely available on a smart phone, tablet, or PC, and can be used in comfort and privacy. Home Pelvic Routine has been developed by IPPM’s Aoife Ní Eochaidh, Chartered Physiotherapist, Clinical Specialist in Women’s, and Men’s Health. Aoife is a multi-award-winning physiotherapist and a global expert in pelvic, women’s and men’s physiotherapy.