Pelvic Floor Muscle Training: A Men ‘s Health Solution!

Pelvic Floor Muscle Training with Aoife Ni Eochaidh

Stress Incontinence is leakage of urine with coughing, sneezing or exercise. One in eight men can have this embarrassing and very bothersome problem. Prostate Cancer Surgery, Enlargement of the Prostate, Prostatitis and Aging are the main causes of this type of leakage. Men with incontinence spend much on costly incontinence pads. They hide the problem by wearing dark coloured clothing. Stress incontinence is treatable and preventable with pelvic floor muscle training.